Breast health examination

Arms raised above your head bending forward, and. Place hands on your hips and hunch over. Check for changes in the following:.

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Breast health examination

How to do a Breast Self-Exam (BSE)

Using the flat pads of your three middle fingers — not the tips — move the pads of your fingers in little breast health examination, about the size of a dime. Place hands on your hips and hunch over. This field is for validation purposes and should be left unchanged. When you reach the nipple, remove pillow and roll on to your back, breast health examination your hand from your forehead and place this arm at a right angle see drawing. It may be easier and more comfortable if you put a pillow behind your shoulder or back.

Breast health examination
Breast health examination
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Then slide your fingers over—just the width of one finger and move up again. Carefully check the nipple area using the same circular pressures as before, without squeezing. See your doctor promptly for further evaluation. Your breast should lie as flat on your chest as possible. Want to keep this info in a convenient place or give it to a loved one?

Breast health examination
Breast health examination
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