Creamy vaginal mucus

With all that said, however, it's easier for many women to physically check themselves and reach inside. This helps sperm survive and swim. Make sure you're drinking enough water. This is caused by the increase in the hormone progesterone. When your cervical mucus is in the wet or raw egg white consistency stage, ovulation is approaching.

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How to Check Your Cervical Mucus

Having a bowel movement moves creamy vaginal mucus any vaginal discharge closer to the entrance of your vagina. You can predict this by checking and tracking cervical mucus changes. Yes, this will mean looking and usually touching your vaginal discharge. Find a comfortable position, either by sitting on the toilet, squatting, or standing up and putting one leg up on the bathtub edge or toilet seat.

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But if you want to get pregnant, you need to have sex before ovulation. Your vaginal discharge is fertile when it resembles raw egg whites. Tracking your cervical mucus changes is a free and easy way to detect ovulation and get to know your fertility cycle better.

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Creamy vaginal mucus
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Creamy vaginal mucus

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